Tagged easy meals

The Power of the Family Dinner

The Power of the Family Dinner Table

Roslyn Fisher has over 15 years’ experience as a Registered Nutritional Consulting Practitioner. Through her business, Highway to Health, she supports families in creating healthy relationships with food and each other around the dinner table. She’s also a mother of four, so she knows something about the struggles parents can face in feeding families. I…

easter egg nest

Easter egg nests

This is a great and easy recipe for an Easter weekend brunch. (You can also pack any leftovers in your lunch and take it to work!) Using a muffin pan, you basically make a little nest of bacon, turkey bacon or prosciutto, layer with some spinach (for vitamins!) and gently crack an egg into the…

mom's mueseli close up

Mom’s Easy Muesli Recipe

This is another recipe from my mom’s kitchen. It’s a basically an easy-to-make, creamy, thick, healthy breakfast in which you throw anything you want into a tub of yogurt, so feel free to experiment as you wish.  Here’s how I make it for my kids: 1 tub (500g) plain Greek yogurt 1 tsp cinnamon 1 tsp vanilla…