Tagged easy meals

The Power of the Family Dinner
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The Power of the Family Dinner Table

Roslyn Fisher has over 15 years’ experience as a Registered Nutritional Consulting Practitioner. Through her business, Highway to Health, she supports families in creating healthy relationships with food and each other around the dinner table. She’s also a mother of four, so knows something about the struggles parents can face in feeding families. I spoke…

easter egg nest
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Easter egg nests

This is a great and easy recipe for an Easter weekend brunch. (You can also pack any leftovers in your lunch and take it to work!) Using a muffin pan, you basically make a little nest of bacon, turkey bacon or prosciutto, layer with some spinach (for vitamins!) and gently crack an egg into the…

mom's mueseli close up
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Mom’s Easy Muesli Recipe

This is another recipe from my mom’s kitchen. It’s a basically an easy-to-make, creamy, thick, healthy breakfast in which you throw anything you want into a tub of yogurt, so feel free to experiment as you wish.  Here’s how I make it for my kids: 1 tub (500g) plain Greek yogurt 1 tsp cinnamon 1 tsp vanilla…